Young Adult Therapy
Are You a Young Adult Adapting to the World After College or Graduate School?
Are there certain aspects of your career and job that you love and enjoy, while other parts seem challenging and overwhelming? Do you wish you could feel more content in your professional and social life? What about finding your true passion and excelling at work while building a social life you can care about. Psychotherapy can be an important tool for identifying what is holding you back and helping you to reach your goals and aspirations.
Have any questions? Send me a message!
Life in Bergen County and the New York Metropolitan Area Can Be Hectic and Stressful
It is not uncommon for young adulthood to be accompanied by multiple bumps and challenges. At times, these experiences can also lead to feelings of failure and personal inadequacy. You may lose sight of your own personal strengths, which causes mental health concerns. Many young adults undergo difficult times in their careers. They may feel overwhelmed and confused. The stress of establishing your professional life is often compounded by the struggle to find and maintain a sense of community. Life in New York, New Jersey, and Pennsylvania is often overwhelming and stressful. Thankfully, a therapist can help you to begin to build meaningful social relationships as well as navigate the challenges of professional life.
Young Adult Counseling Can Help You Build Self-Confidence and Find Purpose
I have worked with many young adults adapting to independent adult life in the New York Metropolitan Area. It can be It is easy to feel alone and overwhelmed by the expectations and demands of young adulthood. My practice is a safe and warm environment for you to explore these challenges and the resulting emotions. In addition, young adult counseling can help you build on your strengths to create strategies for accomplishing your professional and social goals. You can navigate through the process of deciding on a meaningful career. You can also establish meaningful friendships and have success in dating. We will build on your inherent strengths and self-knowledge to form meaningful friendships. While young adulthood may be challenging, you can develop the techniques and tools you need to create a satisfying future!
But You Might Still Have Questions About Young Adult Counseling…
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While career coaches can be helpful, many people also face conflicting thoughts and emotions while deciding on a specific career path. As a therapist, I will work with you on identifying the psychological aspects of choosing a career, friends, romantic partners, and the social communities you would like to be part of, as well as work on improving your mental health. I am dedicated to respecting and listening to your individual concerns.
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I work with people experiencing a variety of different life circumstances and challenges. I have found that many young adults still appreciate a therapist who is sensitive to the specific dynamics of this life stage, and although your therapy may not primarily focus on being a young adult, you may come to value a psychotherapist who nevertheless has an understanding of this particular period in your life.
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For the majority of my career, I have focused on the mental health challenges faced by young adults. Also, I have received training and supervision while working with young adults regarding relationships, family dynamics, and adapting to an independent life in New Jersey, New York, and Pennsylvania . Lastly, having begun my professional life in New York City, I understand the many challenges and dynamics inherent in adapting to life in this region.
You don’t have to feel stuck or unable to move forward in your life.
Because of the complexities of the work I do, I’ve taken great care to provide you with the answers you need in order to make the decision to proceed with individual or couples psychotherapy, Coaching, or a Prepare-Enrich Assessment.
My initial consultation is provided for $225 for an hour at which time we will discuss your needs and have a clear path forward as to the next steps.
Please feel free to bring any questions you may have to this consultation so that we may move forward in our work together; I look forward to being of help to you!
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